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Daily Exercise Chart

Details

Chart your weight-training progress daily by writing in the specific exercises you’ll select from your Personal Fitness Guide. Each time you train, fill in the date and amount of weight lifted each repetition. This will help you keep track of how you’re progressing.

Entry: Free Stuff without Surveys

Expires: 08-31-2011

Added: 07-05-2011

Sponsor: Body For Live

Type:

Free Stuff

Category: Books

Publisher:

bodyforlife.com

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